Holistic Counseling & Coaching

I believe it’s important to create safe spaces and containers for others to heal, to express and to remember who they truly are. Working in the realms of personal growth and transformation, I offer complete presence as I hold space for you to connect with your own healing intelligence and re-connect with your deeper intuitive knowing.

Whether you are looking to dive deep into healing work, feeling like you want to make a change and need support getting unstuck or making a big life change, I offer on-on-one wisdom based psychotherapy, personalized coaching and mentoring. Weaving spirituality, mindfulness, therapeutic techniques, body awareness, nutrition and philosophy to help you have a more positive, profound, and meaningful relationship with yourself and others. Empowering you to access your fullest potential and live an integrated life of total wellness.

I am licensed in the states of California, Colorado, and Hawaii and offer psychotherapy and lifestyle coaching to individuals residing in these states. My practice is located in Long Beach, California where I currently see individuals virtually.

I offer personalized total wellness coaching for individuals located in all states and internationally.